One serving of turkey bacon contains 4.5 grams of fat, which account for 40.5 of the 61 calories in each serving. Protein: Each 2-ounce serving of pork or turkey bacon has roughly the same amount of protein. One serving provides slightly more than 10 percent of the DRI for phosphorus, which is essential for the health of your bones and teeth. Create a meal plan in 2 clicks for free! // Leaf Group Lifestyle, Nutritional Information for Ground Elk Meat, The Nutritional Values of Freshwater Fish, Center for Nutrition Policy and Promotion: Nutritional Goals, USDA: Nutrient Data Laboratory: Turkey Bacon. What One serving of bacon supplies less than 10 percent of all vitamins-both fat-soluble and water-soluble. How many calories are in Bacon, 4 Slices? She is a holistic health practitioner, nationally certified massage therapist and National Council on Strength and Fitness-certified personal trainer. One serving of turkey bacon contains 366 milligrams of sodium, which is 15 percent of the maximum daily intake of 2,400 milligrams recommended by the Institute of Medicine. Two slices of bacon provide no vitamin C or vitamin A and less than 10 percent of the DRI for vitamin D, vitamin E and all of the B vitamins. I try to keep with in my protein servings goals...but I have no issue eating protein that isn't on the list. Amount of fiber in Turkey Bacon: How much protein is in Turkey Bacon? Amount of fiber in Bacon, 4 Slices: How much protein is in Bacon, 4 Slices? people depending on 615 Cal. depending on Want to use it in a meal plan? Turkey bacon also contains 16 milligrams of cholesterol per serving, which is 5 percent of the maximum recommended intake per day. Get full nutrition facts and other common serving sizes of Turkey Bacon (Cooked) including 1 oz cooked, yield and 1 oz. 100 %41 gFat. are saying - Curated tweets by EatThisMuch. One serving of turkey bacon contains 4.8 grams of protein, which make up 19.2 of the 61 calories. Learn More. your calorie needs. Amount of carbs in Bacon, 4 Slices: How many net carbs are in Bacon, 4 Slices? Amount of sodium in Turkey Bacon: How many carbs are in Turkey Bacon? Turkey Bacon Kroger 1 slice 35 calories 0 grams carbs 2.5 grams fat 2.0 grams protein 0 grams fiber 10.0 mg cholesterol 1.0 grams saturated fat 180.0 mg sodium 0 … One serving of turkey bacon contains 4.8 grams of protein, which make up 19.2 of the 61 calories. in. Amount of Vitamin C in Turkey Bacon: How much Calcium is in Turkey Bacon? Amount of fat in Bacon, 4 Slices: How much saturated fat is in Bacon, 4 Slices? Other than sodium, turkey bacon does not provide a large amount of any minerals. These macronutrients contribute to the total caloric content of food.