If you are craving a sweet chocolate treat don’t reach for a 5 Syn chocolate bar that will giving you no filling power whatsoever. Have you created this recipe?If so I would love to hear from you. Serve with berries and yoghurt or some light cream for some additional syns. Was a little shall I shan't I try it. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), How Does Slimming World Work | The Basics, 113 Slimming World Top Tips & Ideas To Weight Loss Success From Me & My Followers, Slimming World Discount Voucher / Promo Codes, Tips And Tricks | Sticking To The Slimming World Plan, Slimming World & Dieting On A Budget | How To Save Money, Extra Easy SP Day Explained – What To Eat & What To Avoid | Slimming World, Syn Free Cupboard Essentials | Slimming World Herbs And Spices, 34 Healthy Slimming World Breakfast Ideas To Start Off Your Day, Slimming World Weight Loss Success Story With Luke, Slimming World Weight Loss Success Story With Kyle, Easter Treats for under 10 Syns – Slimming World, Chocolate Syn Values | Slimming World 2020, Get The Most Sausage For Your Slimming World Syns, Skinni Range By West Coast Foods | Slimming World & Weight Watchers Values, Farmfoods Slimming World Shopping List 2020, Iceland Slimming World Shopping List 2020, 10 Best Slimming World Iceland Essentials, Sainsburys Slimming World Shopping List 2020, The Co-Operative Food Slimming World Shopping Guide, Indian Takeaway/Restaurant Slimming World List, Sweet Treat Smart Points | WeightWatchers, 7 Day Food Menu Plan By Fatgirlskinny | Slimming World, 100 Fantastic Questions To Ask Your Penpal, 20 Best Slimming Friendly Advent Calendars 2020. qacct:"p-hagkHaprLjJS5" So easy to make and gives that choccy fix! I have struggled with a substitute for chocolate cake. I don’t if it means a few extra syns x. Add the oats to a blender and blend until fine. Slimming Eats Privacy Policy, Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans, « Pulled Pork loaded Fries | Slimming World. - As an Amazon Associate, I earn from qualifying purchases made through links.

_qevents.push({ And don’t forget to tag me on Instagram (#TastefullyVikkie) with a pic of your pudding so I can see it. A super indulgent delicious, quick and easy mug cake recipe and only 2.5 Syns when following the Slimming World plan. Cake in a mug. (adsbygoogle = window.adsbygoogle || []).push({});
. Came across your 1 cup 1 minute chocolate cake.

Fatgirlskinny.net | Slimming World Recipes & More, Food blog with healthy recipes and Slimming World information. Cook for a further 1 minute for a firmer cake. Add the baking powder and soda and mix to combine. OMG this is my 7th week in with slimming world. Tastes nice while eating then leaves that chemical sugar taste in your mouth and at 4 syns on slimming world I think I could of spent them better. Please feel free to let me know how it went in the comments below and even better if you have photosplease tag me on social media. elem.type = "text/javascript"; Very nice. 1 tbs of chocolate spread (like nutella) - 5 syns, 1.5 tbs of sukrin: gold (or use another sweetener of choice) - 0.5 syns. Cook in the microwave for around 1 minute and 20 seconds. After tea I really fancied something chocolatey and stumbled across your recipe. Taste like an omelette made with chocolate and a bit of sweetener. In a mug put the egg, hot chocolate powder and 1 generous tablespoon of the Muller Light yoghurt. Serve with a syn free yoghurt as an alternative to custard. Disclaimer: I've merely glanced at the savory book as that's all I ever seem to do, so scanned though the latter to find all of them require butter and a fair amount of flour. Published on September 14, 2015 by Vikkie Lee; Last Updated on September 16, 2019; 28 Comments; Last night I reached a new revelation in the world of Slimming World friendly deserts. Was so pleased I did! You don’t need anything fancy to create this recipe other than a microwave friendly mug.

Add the cacao or cocoa powder and sweetener and whisk until all combined. Don't miss any of my tasty recipes and essential posts. I saw one on YouTube and can't find it now. I have found my new fix. So intrigued ? Thanks for your honesty. Over the years, I’ve fallen victim to dry, dense, chewy and rubbery healthy mug cakes that promised to be delicious but are more like a chocolate flavoured omelette! Mix the ingredients together until they make a smooth paste. Home » Dessert Recipes » Slimming World Chocolate Cake (Low Syn & Microwave). Enter your email address below to receive notifications of new posts. Make a small well in the powder and add the egg, quark and vanilla essence.

Mix well to form a paste.

Add the cacao or cocoa powder and sweetener and whisk until all combined. However the sweetner would come in at an extra 1.5 so this pudding would be 4 syns.. x, Hiya, It's an old recipe and needs updating but Sukrin is syn free x, all I can say is Thank I Have to have my choc and this saved me using syns, Sorry, not a fan. Pop in a microwave for 1 minute – avoid any longer as it may turn rubbery. Also, two great little books among my recipe collection are Meal in a Mug and Mug Cakes: Ready in 5 Minutes and I thought I’d have a go at adapting a Chocolate Chip Mug Cookie from the latter. Is the sweetener even necessary?? Your email address will not be published. }); Sign up to my FREE mailing list to know when my next post is LIVE! I think I will be giving this a go sounds lovely and not bad for 3 Syns x, I used options and sweetener……far too sweet!

Best to drop the sweetener I guess if using options, I used sugar free cacao powder and put berries in the middle, it’s not quite the same as real chocolate cake but def a great choc fix I put vanilla fat free quark on top ?x. As an Amazon Associate, I earn from qualifying purchases. Help spread the word. This site uses Akismet to reduce spam. You're awesome for doing it! Add hot chocolate, flour and sweetener into a microwave friendly mug.

If you don't want to miss out on future recipes, then why not subscribe for free below to get the latest straight in your inbox? Thank you vicky. Thank you so much for the tip, Neil!

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Allow to cool slightly and then carefully use a knife or spatula and run it along the outside if you wish to remove cake from the mug. I'm not adverse to using low fat margarine and want to experiment with less flour, so as a test, yesterday I started basic with just three ingredients for a chocolate cake and discovered quite a nice and easy combo that would perfectly take away any chocolate cravings. Thx, Hi there You can buy granulated sweetener in any standard supermarket.. i.e candarel, or supermarket own make. Add the cocoa powder, yoghurt, vanilla extract, sukrin and egg white and mix till a smooth paste. })();

tonight. scpt.parentNode.insertBefore(elem, scpt); Tried this last night as a late night snack (when I usually get the munchies), absolutely amazed. How about substituting a Cadbury Highlights sachet - delicious flavours available including fudge, strawberry and salted caramel and only 1 and a half syns , I've never tried but I think someone else said they were going to too. Not for me, Wow I am definitely going to try this. A quick and easy low syn Slimming World chocolate pudding microwave fix! Cakes and puddings in a mug tutorials seem to be ever increasing on YouTube but they offer just one following a SW plan. I have to say, even the original 16.5 syn version resembled more like a cake than a cookie, but it was a deliciously delightful and fun way to use up a bit of Easter egg. var elem = document.createElement('script'); Pop in a microwave for 1 minute – avoid any longer as it may turn rubbery. Xx. Serve with a syn free yoghurt as an alternative to custard. Let me know how it goes. Do you have one for a chocolate loaf cake? elem.async = true; cake, chocolate, microwave, slimming world, Slimming World Fish Noodle Soup - Syn Free », Low Carb Tomato Soup + Slimming World Options, London Broil Slow Cooker Roast Beef Recipe, Hotel Chocolat DIY Chocolate Slab Gift Recipe. I want to like it but I’m really not a fan. What can be substituted?

I will definitely try this next time x, I will DEFINITELY be trying this!

Learn how your comment data is processed. I would suggest using the sweetener yes. … Failing that you could try fat free natural yogurt but I cannot comment how it would work. www.slimmingeats.com/blog/microwave-chocolate-mug-cake-slimming-world

I'll let you know how I get on xx, Just tried this it smells amazing but tasted like a cleaning sponge and did it for 30-45 seconds as ours is a 800 watt and it was awful gutted too as it would have been nive for some cake haha. Just gave me my chocolate fix. Empty the mug cake onto a plate and serve with the remainder of the Muller Light yoghurt and enjoy. Add the chocolate spread to a large mug (that you are using to cook the cake in). var scpt = document.getElementsByTagName('script')[0]; Sorry x.