I heat it up on the toaster oven…yum! No content on this site may be reused in any fashion without written permission. Hi there!

Halfway through baking, brush egg wash over the buns to get a nice golden texture. This will take a total of 40 seconds. I also used the bagel sesame for the topping also. What happened. Thanks for the recipe ! Hi Lisa! Amount Per Serving: Thanks for the feedback! In a larger bowl, add egg whites and cream of tartar and beat the whites with an electric mixer on high until fluffy. 1.1 g Hi Marge! Wish I could have posted a picture of them. ❤❤❤❤ And thanks for everything (Your coupon site helped by me my first house as a single person!!

Since the sides that were facing the pan are perfectly flat, you use these to spread things on, or make sandwiches, or even as a burger bun! Spray two cookie sheets with Pam (or fat-free cooking spray). I’m on the Keto diet and love having sandwiches and hamburgers on a bun!

My husband is not on Keto, but loves them.

New to keto and easing in…my stomach is already so much happier! Sprinkle extra Italian seasoning on top if desired. Hi there!


Add all at once to the flour mixture, and beat until smooth, about 3 minutes. With a large spoon "scoop" the mixture into 10 even rounds on the sheets (about the size of the top-half of the McDonalds hamburger bun; roughly 3/4 inch thick and 4 to 5 inches across). Basically, you want them to bake until they become nice and golden brown color (the color of a McDonalds bun).

The options are endless with keto buns! Happy to hear how great they turned out! Calories: 497, Total Carbohydrates: 10g, Fiber: 5g, Net Carbohydrates: 5g, Total Fat: 39g, Protein: 30g. slice of our bacon jalapeno cheeseburger casserole, Keto Mississippi Pot Roast (Easy Crockpot Meal Idea), https://hip2keto.com/tips/gluten-free-keto-flours-recipes/, 3 eggs, room temperature (1 of the eggs for an egg wash). Keto Smart Cakes Copycat Recipe Instructions (Grab the printable recipe card below) In a small bowl, add the egg white only.

Wetting the hands slightly will help prevent sticking when shaping.

Carefully fold egg yolk mixture into the egg whites with a large spatula, until evenly mixed. Awesome. Divide into 4 sections and form hamburger-sized buns on the baking sheet. Join our large community of Insiders - it's totally free!

Need a hearty, bready bun that fits in with your keto diet? Is that how they are supposed to be, or are they supposed to be more like the texture of regular bread/buns?

Love extra seasoning on your buns? While warm they are crumbly and similar to cooked meringue - but don't let this fool you!

In a small bowl, mix together egg yolks, cottage cheese, and sweetener until creamy. Once you have stirred cheese together, add 2 room-temperature eggs, almond flour, baking powder, salt, and Italian seasoning.

They didn’t soak up the liquid from the meat. Stir to incorporate all ingredients together. Don't Miss Out! These mock "Hamburger" buns are amazingly bread-like in texture (and taste!)

Slice in half (if planning to use as a sandwich in the future) and store them in a freezer-friendly bag. Total Carbohydrate

I’m going to try and make these soon.

Hip Recipe Tips: Making keto bread requires the ingredients to be at room temperature. Thank you! Also, make sure your baking powder is fresh! Post was not sent - check your email addresses! Remove from the pans and cool on a wire rack. In a separate bowl, heat milk, water, oil, sugar and salt to lukewarm in microwave.

SO glad to hear that, Cindy!

Try out these delicious keto biscuits! I do divide the dough into 5 buns. You can freeze them as well.

Awwww we love to hear this❤ I am so glad that you loved this recipe! Only buns?

Wow, these are beautiful and delicious! Could you substitute another?

Now you will need to watch them, because the cooking time may vary on any two batches.

Thank you! Want more keto bread options? This is a sticky dough and won’t be runny.

I used a range of butter, ICBN and different condiments and the buns performed very much like a normal bread bun. Overnight, I can leave mine covered on the counter. I made these buns. You can also use them as a dipping bread for hearty keto chili or tomato basil soup!

They are delicious but they spread out so they were thin. You got this❤❤ Congrats on the house too! Site by Woo!). Mix it with a hand mixer on high until soft peaks form. Bake buns for 20 minutes.

These keto buns can even be frozen in a bigger batch as a time-saving option.

Try out our. These low carb, high protein treats are perfect for keto & health conscious people. Thank you for such a great recipe! So glad you enjoyed this recipe❤, Hi Cindy! I recommend slicing them in half prior to freezing so it’s easier to take them out of the freezer and toast when you’re ready to enjoy a delicious sandwich without carb-heavy bread! Preheat oven to 400 degrees. Powered by WordPress.com VIP. These look delicious; but I have a nut allergy, so almond flour is out of the question for me.

Sorry to hear that, Bob.

They will totally change their consistency, to something much more like bread - a softer texture that is nice and chewy. Hope this helps! Let us know how they came out❤. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window).

Have you ever tried making a loaf with this bread?

We have a better bread you can make over here. Place cookie sheet the middle rack and set timer for 20 minutes. 0 %, , granulated (or preferred artificial sweetener).

Did you add the full 1 1/2 cup almond flour?